SmartCalcy.Amsoshi masu sauri don lissafin yau da kullum
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Lafiya & motsa jiki

Na'urar lissafin nauyi mafi dacewa

Nauyin misali ga tsayinku daga dabarun lissafi huɗu da aka saba.

Jinsi
Tsayi
ft
in

Game da Na'urar lissafin nauyi mafi dacewa

Nauyin misali ga tsayinku daga dabarun lissafi huɗu da aka saba.

Ɓangare ne na sashen “Lafiya & motsa jiki” na SmartCalcy. Yana aiki a burauzar ku ba tare da asusu ba, yana amfani da kuɗinku da ma'aunanku (canza su a saman shafin), kuma yana ba da ƙiyasi don bayani kawai, don haka duba jagorar hukuma kafin ku dogara da sakamako.

Yadda ake amfani da Na'urar lissafin nauyi mafi dacewa

Abin da yake lissafawa da lokacin amfani da shi

Yana nuna nauyin jiki na tunani ga tsayinku daga tsofaffin dabaru huɗu. Dokokin ƙiyasi ne na tarihi, don haka ku yi amfani da su a matsayin kewayo na kusan maimakon buri.

Yadda ake amfani da shi, mataki-mataki

  1. Shigar da jinsinku da tsayi.
  2. Karanta nauyin daga dabarun Devine, Robinson, Miller da Hamwi.
  3. Kwatanta da kewayon BMI mai lafiya ga tsayinku.

Tambayoyin da ake yawan yi

Me ya sa dabarun ba su yarda da juna ba?

An gina su ne a kan al'ummomi daban-daban da kuma don dalilai daban-daban. Bambancin yana nuna rashin tabbas.

Me ya kamata in yi amfani da shi maimakon haka?

Kewayon BMI na 18.5 zuwa 24.9 tare da rabon ƙugu zuwa tsayi yana ba da dubawa mai amfani.

Kayan aiki masu alaƙa

Nauyin misali
9 st 1 lb
Matsakaicin dabaru huɗu

Cikakkun bayanai

Dabarar Devine
9 st 0 lb
Dabarar Robinson
9 st 1 lb
Dabarar Miller
9 st 6 lb
Dabarar Hamwi
8 st 13 lb
Kewayon BMI mai lafiya
7 st 13 lb – 10 st 10 lb
An tsara waɗannan dabaru ne don yawan magani, ba a matsayin burin mutum ba. Nauyi mai lafiya kewayo ne, ba lamba ɗaya ba.
Jagora ne na gaba ɗaya, ba shawarar likita ba. Ku yi magana da likita ko wani ma'aikacin lafiya game da duk abin da ke damun ku.